Teletherapy

I am exclusively a telehealth therapist, which allows me to provide therapy to anyone in the state of Texas.

Individual Psychotherapy

Therapy can be a lifeline. If you are experiencing personal or psychological challenges that are overwhelming or require intensive sessions, individual therapy (traditionally thought of as talk therapy) can help. In individual therapy, we will explore and learn about your emotions, thoughts, and behaviors in an effort to process your experiences, develop an individualized treatment plan with specific goals that address resolution of your issues, and move toward healing.

Areas of Specialization

My specific focus in working with clients is personal growth out of a trauma background. I am a trauma certified therapist and work from a trauma informed lens.

Other areas that I specialize in are Alcohol and drug use, Anxiety, Attachment, Boundaries, Communication, Coping strategies, Depression, Grief, Holistic wellness, Life meaning, Life transitions, Loneliness, Parenting, Relationships, Self-worth, Spirituality, Trauma, Values, Women’s issues